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	<title>Valdosta Martial Arts Center &#187; Other Stuff</title>
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	<description>Kickboxing, Ju Jitsu, And An Excellent Children's Program</description>
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		<title>VOTE NO ON SCHOOL CONSOLIDATION</title>
		<link>http://www.valdostamac.com/1658/vote-no-on-school-consolidation/</link>
		<comments>http://www.valdostamac.com/1658/vote-no-on-school-consolidation/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 15:38:10 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[Dr Steve Smith Consolidation Facts Consolidation Forum -Financial Impact]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Naville Wins!!!</title>
		<link>http://www.valdostamac.com/1472/naville-wins/</link>
		<comments>http://www.valdostamac.com/1472/naville-wins/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 04:25:17 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[Congratulations to Kamrin Naville for his big win over American Top Team member tonite!  He fought JP Reese at Radrok MMA Championships. The first opened with Reese staying out of striking range and stalking Naville closer to the fence.  Reese, a two time All American wrestler, shot and got a double leg.  When Naville escaped [...]]]></description>
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		<title>Charity Raffle at Bud Light&#8217;s Winter Heat</title>
		<link>http://www.valdostamac.com/1445/charity-raffle-at-bud-lights-winter-heat/</link>
		<comments>http://www.valdostamac.com/1445/charity-raffle-at-bud-lights-winter-heat/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 02:59:45 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[The Lowndes FFA Alumni Chapter will hold a charity raffle at the Bud Light&#8217;s Winter Heat event. The raffle prize is $500.  The raffle tickets are $5 each. They will be on sale at the event. The winning ticket will be drawn shortly before the main event. The winner does not have to be present [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Stallings To Attempt to Board the E Train</title>
		<link>http://www.valdostamac.com/1419/stallings-to-attempt-to-board-the-e-train/</link>
		<comments>http://www.valdostamac.com/1419/stallings-to-attempt-to-board-the-e-train/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 17:07:36 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[&#8212;See Poll results HERE&#8212; Two Valdosta-area fan favorites will return to the cage in late January.  Eric &#8220;E Train&#8221; Farmer will face Jarvis Stallings at Bud Light&#8217;s Winter Heat. Stallings has fought twice in Heat events.  Please note that his record at mixedmartialarts.com is incorrect &#8211; both of his matches were amateur.  Watch below his [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Adams vs Aultman CHANGED TO LEIN VS AULTMAN</title>
		<link>http://www.valdostamac.com/1386/adams-vs-aultman/</link>
		<comments>http://www.valdostamac.com/1386/adams-vs-aultman/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 13:50:59 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[The Heat events staff has just learned that David &#8220;Grizzly&#8221; Adams will be unable to compete in Bud Light&#8217;s Winter Heat.  His coach pulled him from the roster due to a shoulder injury, making the decision that Adams must rehab his shoulder prior to fighting again. Adams new team-mate, Chris Lein, has stepped up as [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>McCarthy to Fight for Heat Title</title>
		<link>http://www.valdostamac.com/1156/mccarthy-to-fight-for-heat-title/</link>
		<comments>http://www.valdostamac.com/1156/mccarthy-to-fight-for-heat-title/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 01:38:36 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[Fan Favorite Kelly McCarthy is returning to the cage on at Bud Light&#8217;s Summer Heat.  McCarthy will be fighting for the Heat Promotions Super Lightweight title. McCarthy will be facing Jake Brinson of Douglas (0-1).  The scrappy Brinson trains under professional fighter Mike Adams.  Brinson was on his way to winning his debut match when [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Boat Raffle at Bud Light&#8217;s Winter Heat</title>
		<link>http://www.valdostamac.com/949/boat-raffle-at-bud-lights-winter-heat/</link>
		<comments>http://www.valdostamac.com/949/boat-raffle-at-bud-lights-winter-heat/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:39:00 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Tournaments]]></category>

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		<description><![CDATA[The Lowndes FFA Alumni Chapter will raffle a boat at the Bud Light Winter Heat event. The boat raffle tickets are $5 each. They will be on sale at the event. The boat will be on display as well. The boat is a 18 foot, heavy aluminum and wood constructed. It is a Gregor 18 [...]]]></description>
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		<title>Valdosta Martial Arts Center Receives 2009 Best of Valdosta Award</title>
		<link>http://www.valdostamac.com/886/valdosta-martial-arts-center-receives-2009-best-of-valdosta-award/</link>
		<comments>http://www.valdostamac.com/886/valdosta-martial-arts-center-receives-2009-best-of-valdosta-award/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 02:16:44 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

		<guid isPermaLink="false">http://www.valdostamac.com/?p=886</guid>
		<description><![CDATA[Press Release FOR IMMEDIATE RELEASE Valdosta Martial Arts Center Receives 2009 Best of Valdosta Award U.S. Commerce Association’s Award Plaque Honors the Achievement WASHINGTON D.C., June 8, 2009 &#8212; Valdosta Martial Arts Center has been selected for the 2009 Best of Valdosta Award in the Martial Arts School category by the U.S. Commerce Association (USCA). [...]]]></description>
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		<title>Summer Heat DVD</title>
		<link>http://www.valdostamac.com/877/summer-heat-dvd/</link>
		<comments>http://www.valdostamac.com/877/summer-heat-dvd/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:43:20 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[Go to http://nowproductionscompany.com/SummerHeat.aspx to order.]]></description>
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		<item>
		<title>After class . . .</title>
		<link>http://www.valdostamac.com/495/after-class/</link>
		<comments>http://www.valdostamac.com/495/after-class/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 18:13:22 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Stuff]]></category>

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		<description><![CDATA[. . . David thinks about life and the meaning of the universe. He also thinks about Brett, Dicky, and Brent.]]></description>
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		<slash:comments>2</slash:comments>
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